Prelude to Pole

Curious about pole dance fitness, it’s links to feminine movement style? We understand if you feel more comfortable trying a class before committing to the beginning weekly series!

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Info and upcoming options:

Prelude to Pole (introduction workshop - 1hr 30min):

In PRELUDE TO POLE you will get a taste of the excitement from this exciting form of fitness. A fabulous workout and a unique routine designed for all bodies that you can only get at Entangle & Sway. Come give it a try in this hour and a half entry level workshop.

Who is this workshop designed for?

Those interested in pole dance fitness, it’s links to feminine movement style, and would feel more comfortable trying a class before committing to the beginning weekly series ‘Passage to Pole’.

[workshops are non-refundable but can be rescheduled with at least 7 days notice prior to workshop date. no exceptions, thank you.]

Frequently Asked Questions + Need-to-Knows

Not seeing your desired day/time? More options added every monthly! Also, feel free to send us a request!