Series Classes
[For students who have completed the pre-requisite: Passage to Pole]
-Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
-Series Classes Waitlist drops 7 days prior to the start of the series.
Series Breakdown:
We teach new tricks in our 5 week series classes. Set up through solid progressions; each week learning new tricks and/or transitions, building on what you learned before. This prepares your body to do the tricks safely.
POLE ELEVATION climbs + inverts + handstands
POLE CONNECTION spins + transitions + floorwork
POLE & HOOP REVOLUTION Pole or Lyra: spins + transitions + tricks + dance
We teach how to dance through the tricks to successfully incorporate them into your freestyle or choreographed dancing.
Pole Elevation/Connection & Pole/Hoop Revolution are 90mins classes.
We also offer 3 week specialty Mini-Series, often themed, and are 75mins classes.
Connection, Elevation, Revolution, and Mini-series include a drop-in class for use during the series.
Have a request? Send it to admin @ entangleandsway.com
-Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
-Series Classes Waitlist drops 7 days prior to the start of the series.
I dance because, there's no greater feeling
than moving and letting the world disappear.
-anonymous
Pole Connection (5 week series - 1hr 30/45min):
…spins - transitions - floorwork…
Completion of ‘Passage to Pole’ or Instructor Approval Required.
Pole Elevation (5 week series - 1hr 30min):
…climbs - inverts - handstands…
Pole Revolution (5 week series - 1hr 30min):
Spinning Pole: spins - transitions - tricks - dance
Hoop Revolution (5 week series - 1hr 30min):
lyra: spins - transitions - tricks - dance
Specialty
Mini -Series
3 week series - class length: 75mins.
Mini-Series include a drop-in class for use within the series dates!
Check out the Descriptions Below!
Rotations
Static
San Francisco:
Thursdays @ 7:30 PM - Start Date: 11-Jun to 25-Jun
Ever wonder how some dancers create endless, hypnotic spins on a completely still pole? The magic is in the technique, and this workshop unlocks the secret. In "Rotations," we dive deep into the mechanics of generating and sustaining your own momentum. Forget relying on spin mode; here, you are the engine.
We will focus on the push-pull techniques, core engagement, and fluid footwork that transform individual moves into a seamless, circular dance. This workshop is perfect for any dancer who feels 'stuck' on static pole or wants to level up their flow by connecting movements with grace. You'll leave with the tools to make the pole your axis and turn hesitation into a perpetual, captivating flow.
Who is this Series designed for?
Recommended for students who are comfortable with pole climbs, sits, and foundational inversions and spins. Aerial inversion is required for this series.
Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
Series Classes Waitlist drops 7 days prior to the start of the series.