[For students who have completed the pre-requisite: Passage to Pole]
Series Classes
-Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
-Series Classes Waitlist drops 7 days prior to the start of the series.
Series Breakdown:
We teach new tricks in our 5 week series classes. Set up through solid progressions; each week learning new tricks and/or transitions, building on what you learned before. This prepares your body to do the tricks safely.
POLE ELEVATION climbs + inverts + handstands
POLE CONNECTION spins + transitions + floorwork
POLE & HOOP REVOLUTION Pole or Lyra: spins + transitions + tricks + dance
We teach how to dance through the tricks to successfully incorporate them into your freestyle or choreographed dancing.
Pole Elevation/Connection & Pole/Hoop Revolution are 90mins classes.
We also offer 3 week specialty Mini-Series, often themed, and are 75mins classes.
Connection, Elevation, Revolution, and Mini-series include a drop-in class for use during the series.
Have a request? Send it to admin @ entangleandsway.com
-Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
-Series Classes Waitlist drops 7 days prior to the start of the series.
I dance because, there's no greater feeling
than moving and letting the world disappear.
-anonymous
Pole Connection (5 week series - 1hr 30/45min):
…spins - transitions - floorwork…
Completion of ‘Passage to Pole’ or Instructor Approval Required.
Pole Elevation (5 week series - 1hr 30min):
…climbs - inverts - handstands…
Pole Revolution (5 week series - 1hr 30min):
Spinning Pole: spins - transitions - tricks - dance
Hoop Revolution (5 week series - 1hr 30min):
lyra: spins - transitions - tricks - dance
Specialty
Mini -Series
3 week series - class length: 75mins.
Mini-Series include a drop-in class for use within the series dates!
Check out the Descriptions Below!
Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
Series Classes Waitlist drops 7 days prior to the start of the series.
Marin:
Wednesdays @ 6:45 PM - Start Date: 15-Jul to 29-Jul
Dive into "Dress Up Box," a three-week series where each class explores a different decade. A timeline concept that lets you pull from specific, iconic fashion eras that are inherently tied to incredible music and distinct movement styles!
Who is this Series designed for?
Those with some pole dance experience and with goals to explore the sexier side of pole-dance! (Your audience will be in serious awe!).
Dress-Up Box
Sexy, Sultry
& Sinful
San Francisco:
Mondays @ 6 PM - Start Date: 27-Jul to 10-Aug
Channeling your ultra-sultry side, we'll explore different sensual movement styles to create a mesmerizing sexy flow!
Who is this Series designed for?
Anyone who has some pole dance experience and wants to explore the sexier side of pole-dance! (Your audience will be in serious awe!). Although the pole will be utilized (as well as the walls, floors, etc...) no "poletricks" will be taught. Think more immersive low-flow for this mini series!
Flex & Flow
San Francisco:
Sundays @ 9 PM - Start Date: 16-Aug to 30-Aug
Bridge the gap between static stretching and fluid dance! In this class, you’ll learn how to actively engage your muscles to create long, extended lines (“Flex”) and then melt those shapes into graceful dance (“Flow”).
Who is this Series designed for?
Anyone ready to take their flexibility out of the stretch corner and into their dance. This class is ideal for dancers who want to lengthen their lines, control their extensions, and protect their joints through intentional engagement.
Pole Peels
Marin:
Thursdays @ 6:30 PM - Start Date: 13-Aug to 27-Aug
This isn't just about taking off clothes—it's about adding a whole new layer of artistry to your performance. We teach fun and creative techniques to strategically and stylishly shed clothing and accessories. We'll show you how to use these "peels" to build tension, express emotion, and elevate your dance to the next level. Get ready to turn a simple action into a show-stopping moment!
Who is this Series designed for?
Students who want to further their dance skills with the incorporation of layered clothing removal while expanding their musicality. Open to all who have previously completed ‘Passage to Pole’ or have some pole experience.