Series Classes
[For students who have completed the pre-requisite: Passage to Pole]
-Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
-Series Classes Waitlist drops 7 days prior to the start of the series.
Series Breakdown:
We teach new tricks in our 5 week series classes. Set up through solid progressions; each week learning new tricks and/or transitions, building on what you learned before. This prepares your body to do the tricks safely.
POLE ELEVATION climbs + inverts + handstands
POLE CONNECTION spins + transitions + floorwork
POLE & HOOP REVOLUTION Pole or Lyra: spins + transitions + tricks + dance
We teach how to dance through the tricks to successfully incorporate them into your freestyle or choreographed dancing.
Pole Elevation/Connection & Pole/Hoop Revolution are 90mins classes.
We also offer 3 week specialty Mini-Series, often themed, and are 75mins classes.
Connection, Elevation, Revolution, and Mini-series include a drop-in class for use during the series.
Have a request? Send it to admin @ entangleandsway.com
-Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
-Series Classes Waitlist drops 7 days prior to the start of the series.
I dance because, there's no greater feeling
than moving and letting the world disappear.
-anonymous
Specialty
Mini -Series
3 week series - class length: 75mins.
Mini-Series include a drop-in class for use within the series dates!
Check out the Descriptions Below!
Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
Series Classes Waitlist drops 7 days prior to the start of the series.
Flex
&
San Francisco:
Sun-Tue @ 9:30 AM - Start Date: 22-Feb to 8-Mar
Bridge the gap between static stretching and fluid dance! In this class, you’ll learn how to actively engage your muscles to create long, extended lines (“Flex”) and then melt those shapes into graceful, lyrical choreography (“Flow”).
Who is this Series designed for?
Anyone ready to take their flexibility out of the stretch corner and into their dance. This series is ideal for dancers who want to lengthen their lines, control their extensions, and protect their joints through intentional engagement.