Series Classes
[For students who have completed the pre-requisite: Passage to Pole]
-Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
-Series Classes Waitlist drops 7 days prior to the start of the series.
Series Breakdown:
We teach new tricks in our 5 week series classes. Set up through solid progressions; each week learning new tricks and/or transitions, building on what you learned before. This prepares your body to do the tricks safely.
POLE ELEVATION climbs + inverts + handstands
POLE CONNECTION spins + transitions + floorwork
POLE & HOOP REVOLUTION Pole or Lyra: spins + transitions + tricks + dance
We teach how to dance through the tricks to successfully incorporate them into your freestyle or choreographed dancing.
Pole Elevation/Connection & Pole/Hoop Revolution are 90mins classes.
We also offer 3 week specialty Mini-Series, often themed, and are 75mins classes.
Connection, Elevation, Revolution, and Mini-series include a drop-in class for use during the series.
Have a request? Send it to admin @ entangleandsway.com
-Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
-Series Classes Waitlist drops 7 days prior to the start of the series.
I dance because, there's no greater feeling
than moving and letting the world disappear.
-anonymous
Pole Connection (5 week series - 1hr 30/45min):
…spins - transitions - floorwork…
Completion of ‘Passage to Pole’ or Instructor Approval Required.
Pole Elevation (5 week series - 1hr 30min):
…climbs - inverts - handstands…
Pole Revolution (5 week series - 1hr 30min):
Spinning Pole: spins - transitions - tricks - dance
Hoop Revolution (5 week series - 1hr 30min):
lyra: spins - transitions - tricks - dance
Specialty
Mini -Series
3 week series - class length: 75mins.
Mini-Series include a drop-in class for use within the series dates!
Check out the Descriptions Below!
Body Love
in motion
San Francisco:
Thursdays @ 6:00 PM - Start Date: 9-Apr to 23-Apr
Are you craving mind-blowing pole/sensual movement?! Join this (thoughtful) series which is all about loving and embracing the body we have (wherever you are in life), while connecting to the more sensual side of ourselves. Explore the sexy-ooey-gooey-ness with a weekly focus to experience different principles of feminine flow and (re)claim that deep appreciation of our bodies & movement style. Sign up, you won’t regret it. <3
Who is this Series designed for?
Those that want to immerse themselves in sensual pole movement style, embrace - appreciate - love your body in the present. Passage to Pole or some pole experience recommended.
Series Classes are non-refundable and have a 7 day Rescheduling Policy; no exceptions
Series Classes Waitlist drops 7 days prior to the start of the series.