Entangle + Sway
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Entangle + Sway
...the bay area's pole dance fitness studio for women...

Entangle & Sway is a fitness studio specializing in the art of pole & aerial dancing.


Freedom of movement... 


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What's Happening Now...

intro to pole workshops & series:

Prelude to Pole 90 min Workshop:

San Francisco

  • Saturday; 13-Oct @ 12:45pm

  • Monday; 22-Oct @ 8:15pm

  • Friday; 2-Nov @ 6:45pm


  • Saturday; 13-Oct @ 9am

  • Friday; 19-Oct @ 6:30pm

  • Monday; 29-Oct @ 8pm

Passage to Pole 5 Week Series:

San Francisco

  • Wednesdays; 10-Oct to 7-Nov @ 8:15pm

  • Sundays; 14-Oct to 18-Nov @ 10am | (no class 10/28)

  • Mondays; 29-Oct to 26-Nov @ 8:15pm

  • Fridays; 2-Nov to 7-Dec @ 5:45pm | (no class 11/23)


  • Wednesdays; 24-Oct to 21-Nov @ 10:15am

  • Saturdays; 3-Nov to 8-Dec @ 8:30am | (no class 11/24)

  • Thursdays; 8-Nov to 13-Dec @ 8pm | (no class 11/22)

 ** pole parties for every occasion **


Thriller: a pole dance

specialty workshops & mini series

Spin Pole: Elevation

Hocus Pocus

Sat., Nov. 10th 2:30pm - 7pm | Book Now!

Student Photoshoot!


  • to be inspirational and motivational to each student so that she may discover her unique beauty through the art of pole dancing.

  • allow each woman to grow and get fit in a non-competitive, supportive environment.
  • create a safe, encouraging space for all women to gain confidence and feel stunning, regardless of shape and size.
  • help each woman to be truly amazing in their dance and allow them to be comfortable in their own skin & mind.

Strong & Sexy...



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"Every accomplishment starts with the decision to try."

— Unknown

Create Magic

step one...


Free your mind.  Be powerful, be mysterious.  Be risqué, be feminine!

life is short...

dance your heart out!