Entangle + Sway
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Entangle + Sway
...the bay area's pole dance fitness studio for women...

Entangle & Sway is a fitness studio specializing in the art of pole & aerial dancing.


Freedom of movement... 


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What's Happening Now...

intro to pole workshops & series:

Prelude to Pole 90 min Workshop:

San Francisco

  • Friday; 2-Nov @ 6:45pm

  • Saturday; 17-Nov @ 12:45pm


  • Saturday; 10-Nov @ 9:30am

  • Monday; 19-Nov @ 8pm

Passage to Pole 5 Week Series:

San Francisco

  • Mondays; 29-Oct to 26-Nov @ 8:15pm

  • Fridays; 2-Nov to 7-Dec @ 5:45pm | (no class 11/23)

  • Sundays; 4-Nov to 2-Dec @ 10am


  • Saturdays; 17-Nov to 15-Dec @ 9:15pm

  • Mondays; 26-Nov to 7-Jan @ 6pm (no class 12/24 or 12/31)

  • Thursdays; 29-Nov to 3-Jan @ 8pm | (no class 12/27)

 ** pole parties for every occasion **



Upcoming Specialty Workshops & Mini Series

Invert Fusion

Freestyle Flow

2018 Student Appreciation

Students - Check out the workshops here!


  • to be inspirational and motivational to each student so that she may discover her unique beauty through the art of pole dancing.

  • allow each woman to grow and get fit in a non-competitive, supportive environment.
  • create a safe, encouraging space for all women to gain confidence and feel stunning, regardless of shape and size.
  • help each woman to be truly amazing in their dance and allow them to be comfortable in their own skin & mind.

Strong & Sexy...



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"Every accomplishment starts with the decision to try."

— Unknown

Create Magic

step one...


Free your mind.  Be powerful, be mysterious.  Be risqué, be feminine!

life is short...

dance your heart out!