Entangle + Sway
Cart 0
Entangle + Sway
...the bay area's pole dance fitness studio for women...

Entangle & Sway is a fitness studio specializing in the art of pole & aerial dancing.


Freedom of movement... 


3-Party (2).jpg

What's happening now…

specialty workshops & mini series right around the corner!


Floorplay: Connection & Flow
Wednesdays | 17-Apr to 1-May | 5:30pm | SF

Pole Seduction
Fridays | 26-Apr to 17-May | 7:45pm | Marin
Wednesdays | 15-May to 29-May | 6:45pm | SF

Freestyle Flow
Saturdays | 27-Apr to 18-May | 11:45am | SF

specialty workshops:

Russian Exotic
Friday| 19-Apr | 6pm | SF

Wednesday | 8-May | 6:15pm | SF

Spin - Static - Spin
Saturday | 11-May | 12:30pm - 2:30pm | SF

 ** pole parties in SF & Marin for every occasion **


  • to be inspirational and motivational to each student so that she may discover her unique beauty through the art of pole dancing.

  • allow each woman to grow and get fit in a non-competitive, supportive environment.
  • create a safe, encouraging space for all women to gain confidence and feel stunning, regardless of shape and size.
  • help each woman to be truly amazing in their dance and allow them to be comfortable in their own skin & mind.

Strong & Sexy...



1-Boudoir-slides (1).jpg

intro to pole 5 week series

San Francisco

Passage to Pole Options:

  • Saturdays; 23-Mar to 27-Apr @ 1:30pm

  • Wednesdays; 3-Apr to 1-May @ 5:30pm

  • Wednesdays; 10-Apr to 8-May @ 8:15pm

  • Fridays; 12-Apr to 10-May @ 6pm

  • Thursdays; 2-May to 30-May @ 8:15pm


Passage to Pole Options:

  • Tuesdays; 9-Apr to 7-May @ 7:30pm

  • Saturdays; 20-Apr to 18-May @ 9:15am

  • Tuesdays; 7-May to 4-Jun @ 5:45pm

  • Wednesdays; 22-May to 19-Jun @ 7:45pm


"Every accomplishment starts with the decision to try."

— Unknown

Create Magic

step one...


Free your mind.  Be powerful, be mysterious.  Be risqué, be feminine!

life is short...

dance your heart out!