Entangle + Sway
Cart 0
Entangle + Sway
...the bay area's pole dance fitness studio for women...

Entangle & Sway is a fitness studio specializing in the art of pole & aerial dancing.


Freedom of movement... 


3-Party (2).jpg

What's Happening Now…

specialty workshops right around the corner!


Sunday | 24-Mar | 1:30pm - 3:30pm


Saturday | 6-Apr | 4pm - 6pm

Russian Exotic

Friday| 20-Apr | 6pm - 8pm | Int-Adv


intro to pole workshops & series:

Passage to Pole Options:

San Francisco

  • Saturdays; 23-Mar to 27-Apr @ 1:30pm | no class 13-Apr

  • Wednesdays; 3-Apr to 1-May @ 5:30pm

  • Fridays; 5-Apr to 3-May @ 8:30am

  • Wednesdays; 10-Apr to 8-May @ 8:15pm

  • Fridays; 12-Apr to 10-May @ 6pm


  • Tuesdays; 26-Mar to 23-Apr @ 7:30pm

  • Thursdays; 28-Mar to 25-Apr @ 8am

  • Mondays; 1-Apr to 29-Apr @ 5:45pm

  • Saturdays; 20-Apr to 18-May @ 9:15am

Prelude to Pole Options:

San Francisco

  • Wednesday; 13-Mar @ 6:45pm

  • Friday; 22-Mar @ 7:45pm

  • Thursday; 4-Apr @ 8:30pm

  • Sunday; 7-Apr @ 10am


  • Monday; 11-Mar @ 6pm

  • Tuesday; 19-Mar @ 7:30pm

  • Friday; 22-Mar @ 6:30pm

  • Saturday; 6-Apr @ 11:30am

 ** pole parties in SF or Marin for every occasion **



  • to be inspirational and motivational to each student so that she may discover her unique beauty through the art of pole dancing.

  • allow each woman to grow and get fit in a non-competitive, supportive environment.
  • create a safe, encouraging space for all women to gain confidence and feel stunning, regardless of shape and size.
  • help each woman to be truly amazing in their dance and allow them to be comfortable in their own skin & mind.

Strong & Sexy...



1-Boudoir-slides (1).jpg

"Every accomplishment starts with the decision to try."

— Unknown

Create Magic

step one...


Free your mind.  Be powerful, be mysterious.  Be risqué, be feminine!

life is short...

dance your heart out!