Specialty Workshops
Check out the Descriptions Below!
Workshop Full?!
Email to get on the Waitlist!
[Beg-Adv]
Sun. 8-Feb @ 12pm - 2pm | loc: Marin
Sun. 8-Feb @ 12pm - 2pm | loc: San Francisco
An E+S yearly staple!
Bringing all the sexual elements of pole together, you’ll learn an extra flirty routine leaving “hearts” 😘😘 yearning for more!
Who is this workshop designed for?
Students wanting to learn a sexy pole-inspired routine while incorporating sultry clothing/accessories inspired by the Valentine holiday. Open to all who have previously completed the Passage to Pole or have some pole experience.
Valentine
Dear
💌
F*CK IT:
a Gal-entine's Day Specialty Workshop
SAt. 14-Feb @ 12pm - 2pm | loc: San Francisco
V-day not your thing?! Or just not celebrating his year? We have you covered - join F*ck It instead!! Join us for a Galentine’s day workshop where we celebrate ourselves for being absolute legends! 💋
(you can still come if you love v-day!)
BONUS!
Splits
& Sh*t
[Int/Adv]
Fri. 13-Feb @ 6:15pm - 8:15pm | loc: Marin
Dive deep into the world of splits tricks & transitions! Want to get that split?! Or maybe you’ve nailed them and are ready to level-up? Whether you’re working toward achieving flat splits or looking to deepen your flexibility for more dramatic floor/pole work, this workshop will provide you with the tools you need, while learning some fun new moves!
Through a combination of dynamic stretching techniques, muscle activation, and targeted mobility drills, you’ll learn how to safely and effectively progress toward your split goals. We will also introduce a series of clever "cheats"—quick tricks to help deepen your splits faster without over-stretching or risking injury.
Who is this workshop designed for?
Open to all who have completed 'Pole Elevation L3' and 'Pole Connection L2' or have Studio Approval.
Flat splits are not required to attend the workshop—just an open mind and a willingness to work towards flexibility!
Hoop Revolution:
Intro to Lyra
[Beg]
Sun. 15-Feb @ 12:15pm - 2:15pm | loc: San Francisco
Interested in trying out a new apparatus (or need a refresher)? Join this 2 Hour workshop and start your ariel hoop revolution!!
Who is this workshop designed for?
Students who want to utilize similar techniques from their pole practice on a new apparatus - the lyra! Open to all who have previously completed at least Passage to Pole. (No hoop/lyra experience required)
E&S Workshops have a 7 Day Rescheduling Policy - No Exceptions | Workshops packages are non-refundable and expire one year from your purchase date.
[Late Cancellations incur a single price workshop charge]