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SF - Drop In Class Schedule

Sunday

9am - 10am
Pole Foundation

11:45am - 1:15pm
Pole Choreo
(L1-L5 | Beg-Adv)

1:30pm - 3pm
Pole/Hoop Perfecting
(L3-L5 | Int-Adv)

3pm - 4pm
Pole Ignition
[2pm Starting 28-Apr]

4pm - 5pm
Pole Extension
[10:45am Starting 28-Apr]

5pm - 6:30pm
Pole Play
[3pm Starting 28-Apr]

Monday

5:45pm - 6:45pm
Pole Method

Tuesday

5:00pm - 6:30pm
Pole/Hoop Perfecting

5:30pm - 6:30pm
Pole Silks
[Starts 23-Apr]

8:15pm - 9:15pm
Pole Method

9:15pm - 10:15pm
Pole Foundation

Wednesday

6:45pm - 8:15pm
Pole Perfecting
(L1-L5 | Beg-Adv | Open Format)

7:15pm - 8:15pm
Pole Pilates
[5:45pm Starting 8-May]

8:15pm - 9:45pm
Pole Play

Thursday

6:15pm - 7:15pm
Pole Ignition
(Booty Style!)

7:15pm - 8:15pm
Pole Extension

8:15pm - 9:45pm
Pole Perfecting
(L1-L3 | Beg-Int)

 

Friday

11am - 12pm
Pole Extension
[No Class 3-May]

12pm - 1:30pm
Pole Perfecting
(L1-L5 | Beg-Adv)
[No Class 3-May]

7:45pm-8:45pm
Pole Method

Saturday

9am - 10am
Pole Yoga

10am - 11:30am
Pole Perfecting
(L1-L3 | Beg-Int)

11:45am - 12:45pm
Pole Method

12:45 - 2:15pm
Pole Choreo
(L5 | Adv Elevation)
[No Class 27-Apr]


Quick Look...

1.5 Hour Drop-ins:
Pole Perfecting - Training, Tricks & Dance
Pole Choreo - Themed Choreographed Group Dance
Pole Play - Deep Exploration of Freestyle Dance

1 Hour Drop-ins:
Pole Ignition - Intense Body Conditioning
Pole Extension - Flexibility & Balance Training
Pole Silks - Silks/Pole Combo - Conditioning, Flexibility & Dance
Pole Method - Freestyle Dance Practice
Pole Pilates - Core Focused Conditioning
Pole Yoga - Mind & Body Connection
Pole Foundation - Solidify Invert & Climb Basics


Marin - Drop In Class Schedule

Sunday

9am - 10am
Pole Ignition

10am - 11am
Pole Extension

11am - 12pm
Pole Method

12pm - 1pm
Pole Foundation

Monday

8pm - 9:30pm
Pole Perfecting
(L1-L5 | Beg-Adv)

Wednesday

6:15pm - 7:45pm
Pole Play
[29-May|12-Jun|26-Jun]

Thursday

10am - 11:30pm
Pole Choreo
(L1-L3 | Beg-Int)

 

Friday

6:30pm - 7:30pm
Pole Method
[Starts 10-May]

Saturday

7:30am - 8:30am
Pole Pilates


 
Drop In Pass - 1.5 Hour+
from 38.00

Drop-In Passes:

Pole Perfecting | Pole Play | Pole Choreo | 
Series Class Retakes | Unlimited Passes: (1.5-1.75hr)

Pass:
Quantity:
Add To Cart

**12 hour notice is required to cancel or you will be charged - No Exceptions**

*You will receive an email stating confirmation for the waiting list if the maximum limit has already been reached*

1.5 Hour Drop-ins:

The Pole Perfecting class starts with a mat warm-up, then there is time to work on the tricks that you know with the instructor and then we dance at the end. The Pole Play class is pretty much all dancing and is often themed. A chance to explore the dance and different types of music and expand your freestyle dancing.  No new tricks are taught in either of these classes. The Pole Choreo class is a fun opportunity to sequence all the killer moves you've been learning in new and fun routines each week!

 

*Must have a Drop-In Class Pass/Credit to Sign-Up*

*Purchased drop-in classes/packages are non-refundable/non-transferable and expire one year from the purchase date*

1 Hour Drop-ins:

Pole Ignition is our pole conditioning class. Killer workout in an hour!  We also have a flexibility class called Pole Extension. And there's a Pole Pilates class to help focus on core strength! Pole Yoga connects your mind and body for with a relaxing flow!  Pole Ignition/Extension/Pilates/Yoga are open to all levels, no experience required. For the ladies who are ready to start freestyling, we have Pole Method where we dance, dance and then dance some more! The Pole Foundation class is for those inverting/climbing students to solidify their basics.  We also have Pole Silks classes which is a combination of silks and pole!

Drop In Pass - 1 Hour
from 18.00

Drop-In Passes:

Pole Ignition | Pole Extension | Pole Pilates | Pole Method | Pole Foundation | Pole Silks | Pole Yoga: (1hr)

Pass:
Quantity:
Add To Cart
 

1.5hr Drop-In Sign-Ups:

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1hr Drop-In Sign-Ups

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*You will receive an email stating confirmation for the waiting list if the maximum limit has already been reached*

**12 hour notice is required to cancel or you will be charged  -  No Exceptions**

*Late Cancellations incur a single price drop-in charge (unlimited pass has no exception from this rule)*