...the bay area's pole dance fitness studio for women...
Freedom of movement...
explore
What's happening now…Upcoming 2hr Specialty Workshops
LAPDANCE: texas hold’ em | Intro to Lyra
Body Waves
A 3 WEEK MINI-SERIES
Thursdays @ 6:30 PM | Start Date: 4-Apr | Marin Studio
Tuesdays @ 5:15 PM | Start Date: 16-Apr | S.F. Studio
Intro Workshops and Series
Feel sexy, gorgeous, and powerful while getting fit in an empowering environment that celebrates bodies of all sizes, ages, and shapes!
90min workshop + 5 & 6 week series & 2 week intensive options available!
90min Intro to pole dance fitness at Entangle & Sway!
Weekly beginner pole dance series at Entangle & Sway!
Entangle + Sway is a fitness studio specializing in the art of pole & aerial dancing.mission:
to be inspirational and motivational to each student so that they may discover their unique beauty through the art of pole dancing.
allow each student to grow and get fit in a non-competitive, supportive environment.
create a safe, encouraging space for all students to gain confidence and feel stunning, regardless of shape and size.
help each student to be truly amazing in their dance and allow them to be comfortable in their own skin & mind.
"Every accomplishment starts with the decision to try."
— Unknown
Create Magic
step one...
Free your mind. Be powerful, be mysterious. Be risqué, be feminine!
life is short...
dance your heart out!
