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Entangle and Sway
...The Bay Area's Pole Dance Fitness Studio for Women...

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Pole Dance Fitness For Women
Entangle & Sway is a fitness studio specializing in the art of pole dancing.


E&S is so excited to welcome back the amazing...
 POLE PRO:
PHOENIX KAZREE
 
Saturday, Sept. 27th


Phoenix’s Signature Tricks, Transitions and Combos
Intermediate-Advanced
12:30pm - 1:30pm



Pole Intentions and Creations
All Levels
1:45pm - 2:45pm

Click here for more info and to sign-up!
Phoenix Kazree Image


Not ready for a 5 week series?  Try the one time workshop!

Prelude to Pole Workshop: 
In "Prelude to Pole" you will get a taste of the excitement from this new form of fitness.  
A fabulous workout and a unique routine designed for all women!

Come give it a try in this hour and a half entry level workshop.


Purchase HERE to sign-up!




Flow through the movements to build a strong core and gain long, lean muscles for strength and grace.
POLE PILATES
...breathe...

Pole Pilates Image
Wednesdays @ 4:45p | Saturday @ 11a

Pole Parties for every occasion!!


Bachelorette, Birthdays, Girls Night Out, Holidays,
Retirement, Mothers/Daughters Day,
Work Party Bonding, and so much more!
 


Click here for the Pole Party options!

Email to schedule your pole party!!
pole.party@entangleandsway.com
Book your pole dance classes now!!
 
More advanced?!


 Climb and flip to new heights in the
POLE ELEVATION
series!

Feel the swirling rush in the
POLE CONNECTION
series!

Click
here for our class descriptions!

Click here for our pricing and schedule!
 
Want to learn a spin?!  
Watch this video from Entangle & Sway!

Inspiring and motivating women so they may discover their unique beauty through the art of pole dancing!
 


Entangle & Sway is dedicated to making each individual's pole journey fun and enlightening. 
We create a safe environment, both physically and mentally to allow women to truly shine.

 Free your mind.  Be powerful, be mysterious.  Be risqué, be feminine!

Come join us in our healthy addiction!
We know you’re curious, come play with us! You won’t regret it!!


2791 Bush Street, San Francisco, CA 94115
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Copyright @ 2014 Entangle and Sway L.L.C.

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