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Entangle and Sway
...The Bay Area's Pole Dance Fitness Studio for Women...

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Pole Dance Fitness For Women
Entangle & Sway is a fitness studio specializing in the art of pole dancing.

Curious to see what pole dancing at Entangle & Sway is all about?!  
Come see us at our upcoming...
 
OPEN HOUSE

Saturday, January 10th
4pm - 6pm


Pole dancing fitness for EVERY body!

Come on over to get in a quick pole lesson, Student & Instructor demos,
 give-aways, special promotions and so much more!



RSVP at the Facebook Event Page Here!

Come join us in our healthy addiction! 
We know you’re curious, come play with us! You won’t regret it!!

*All women 18 years and older are welcome (Sorry no men allowed!)*


 
 
Try out Pole Fitness at Entangle & Sway
Passage to Pole
5 Week Beginner Series

Tuesdays 2-Dec to 30-Dec 5:00pm - 6:45pm
Mondays 12-Jan to 9-Feb 8:15pm - 10:00pm
Thursdays 22-Jan to 19-Feb 5:00pm - 6:45pm
Saturdays 31-Jan to 7-Feb
(2 Week Intensive Course)
12:30pm - 4:30pm 
Wednesdays 4-Feb to 4-Mar 8:15pm - 10:00pm
Sundays 8-Feb to 9-Mar 10:00am - 11:45am
Mondays 9-Feb to 9-Mar 7:45am - 9:30am

**Purchase HERE to sign-up!**
Not ready for a 5 week series?  
Try the one time workshop!

Prelude to Pole Intro Workshop:

In "Prelude to Pole" you will get a taste of the excitement from this new form of fitness.  A fabulous workout and a unique routine designed for all women!
 Come give it a try in this hour and a half entry level workshop.

**Click
HERE for dates!**

 

Expand your pole practice!

Weekly Drop-In Classes

POLE PERFECTING | POLE PLAY
POLE IGNITION
 | POLE EXTENSION | POLE PILATES
 
POLE SILKS | POLE METHOD

**Click HERE for info on each class and to sign up weekly**
 

Pole Parties for every occasion!!


Bachelorette, Birthdays, Girls Night Out, Holidays,
Retirement, Mothers/Daughters Day,
Work Party Bonding, and so much more!
 


Click here for the Pole Party options!

Email to schedule your pole party!!
pole.party@entangleandsway.com
Book your pole dance classes now!!
 
More advanced?!


 Climb and flip to new heights in the
POLE ELEVATION
series!

Feel the swirling rush in the
POLE CONNECTION
series!

Click
here for our class descriptions!

Click here for our pricing and schedule!
 
Want to learn a spin?!  
Watch this video from Entangle & Sway!

Inspiring and motivating women so they may discover their unique beauty through the art of pole dancing!
 


Entangle & Sway is dedicated to making each individual's pole journey fun and enlightening. 
We create a safe environment, both physically and mentally to allow women to truly shine.

 Free your mind.  Be powerful, be mysterious.  Be risqué, be feminine!

Come join us in our healthy addiction!
We know you’re curious, come play with us! You won’t regret it!!


2791 Bush Street, San Francisco, CA 94115
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Copyright @ 2014 Entangle and Sway L.L.C.

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