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Entangle and Sway
...The Bay Area's Pole Dance Fitness Studio for Women...

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Pole Dance Fitness For Women
Entangle & Sway is a fitness studio specializing in the art of pole dancing.


Find out what Pole Dancing for Fitness is about at Entangle & Sway!
 
 
OPEN HOUSE
Friday, April 11th
7:30pm - 9:30pm
   

Pole dancing fitness for EVERY body!
Demos, give-aways, special promotions and so much more!


Check Out More Info at the Facebook Event:
HERE



Ready to give pole dancing for fitness a go?!  Upcoming 5 week beginner series starting soon!
PASSAGE TO POLE
 

Sundays

13-Apr to 11-May

3:45pm - 5:30pm

Wednesdays

30-Apr to 28-May

10:00am - 11:45am

Saturdays

3-May to 31-May

3:00pm - 4:45pm

Tuesdays

20-May to 17-June

8:15pm - 10:00pm


Purchase HERE to sign-up!


Flow through the movements to build a strong core and gain long, lean muscles for strength and grace.
POLE PILATES
...breathe...

Pole Pilates Image
Wednesdays @ 12p | Saturday @ 10:15a

Pole Parties for every occasion!!


Bachelorette, Birthdays, Girls Night Out, Holidays,
Retirement, Mothers/Daughters Day,
Work Party Bonding, and so much more!
 


Click here for the Pole Party options!

Email to schedule your pole party!!
pole.party@entangleandsway.com
Book your pole dance classes now!!
 
More advanced?!


 Climb and flip to new heights in the
POLE ELEVATION
series!

Feel the swirling rush in the
POLE CONNECTION
series!

Click
here for our class descriptions!

Click here for our pricing and schedule!
 
Want to learn a spin?!  
Watch this video from Entangle & Sway!

Inspiring and motivating women so they may discover their unique beauty through the art of pole dancing!
 


Entangle & Sway is dedicated to making each individual's pole journey fun and enlightening. 
We create a safe environment, both physically and mentally to allow women to truly shine.

 Free your mind.  Be powerful, be mysterious.  Be risqué, be feminine!

Come join us in our healthy addiction!
We know you’re curious, come play with us! You won’t regret it!!


2791 Bush Street, San Francisco, CA 94115
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Copyright @ 2014 Entangle and Sway L.L.C.

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